Sound Mind & Body:
Therapeutic Sound Sessions with Gina Salá

$108 each or $90 in series of 6

About Sound Therapy with Gina Salá

The World is Vibration and Vibration Transforms

Sound Therapist Gina Salá has studied and practiced the healing power of sound in classrooms, living rooms and huts throughout much of the world.  She has helped thousands to transform physical, mental, or emotional dis-ease and dis-comfort into wellness and vitality and joy through their own voices. She tailors each session to each individual’s current needs, spiritual orientation and interests. Clients who work with Gina Salá are empowered and supported to experience their inherent wisdom and power through their voices, in order to create lasting and ongoing wellness and the ability to fully enjoy this life.

See Gina's bio...

How Does Sound Heal?

For more information, see www.ginasala.com.

Modern Science and western allopathic medicine are now tapping into the cross-cultural and ancient wisdom of the power of sound for wellness. We now know that everything is made up of energy at various frequencies, and that what has appeared solid and fixed is smaller particles/waves in mainly empty space held in place by vibrational frequencies. This explains how people throughout the world have been able to bring about healing and curation through the power of sound.

Sound frequencies effect everything around us. There is a science of sound, referred to in Ancient India as Nada Yoga. Emotions, physical conditions, thoughts all carry a certain vibration as well. By introducing another frequency, especially in an atmosphere where the client feels safe and supported, and when the mental thought habits are able to rest, the frequency of dis-ease is able to be transformed to one of wellness. Most often, Gina Salá supports the client with clear guidance and compassion in discovering directly the power of his/her own voice to bring about wellness. This is empowering, inspiring and allows for lasting and ongoing internal stability and self-resonance for the client.

Of course, the “side benefit” is experiencing magnificence, peace, love and joy that is essential and already residing at the core of each of us.

Benefits of Sound Therapy Sessions with Gina Salá

• Increased energy and vitality
• Stress reduction, and tools to maintain ongoing ease and calm
• Expanded vocal range and stamina for communication
• Improved sleep, relief from insomnia, rejuvenation
• Deep relaxation
• Chakra Balancing – contributing to mental, physical, emotional wellness
• Balancing Brain hemispheres
• Increased clarity for life choices and visioning
• Increased self-esteem
• Increased creativity
• Enhanced emotional literacy-identification and release of old emotions to allow for transformation and freedom from self-limiting beliefs
• Direct experience of spiritual connection for increased peace and joy
• Increase inner stability and confidence; self-resonance
• Freedom from our “story” – stepping in to new possibilities by allowing habitual thought patterns to be transformed

What to Expect in a Sound Session with Gina Salá

Gina Salá listens to each client, noting the  unique qualities and strengths that are revealed in the voice, as well as the frequencies that are “out of tune” or  needing balance. Honoring  each person’s unique  needs and pre-dispositions with compassion, support and empowerment, Gina Salá then guides the client through one or more sound treatment protocols, and offers suggestions for ongoing inner support.

• Chakra balancing (Bhuta Shuddhi) - This ancient sound/meditation practice from tantra and yoga traditions helps liberate and tonify energy in body and mind by purifying the 5 elements in the lower 5 chakras of the body. This allows the energy to flow more freely, thereby bringing a deep relaxation and wellness, and clarity of mind in meditation.
• Sounding for Stress-reduction - Simple tones combined with optional movements (even some you can do at your desk or in your car) that bring about calm to the whole individual in an efficient way.
• Mantra - Mantra are sacred syllables that have been employed for thousands of years to free the mind and body of discordant thoughts or energies, thereby providing a space for wellness to emerge. 
  Each mantra has a  unique vibrational resonance which calls forth a particular quality of healing, and allows us to rest in the vibration that is beyond dis-ease, so that individuals experience directly  peace, wholeness, power, inner radiance and joy. Mantra can be thought of like “sonic herbs” You do not need to adhere to a particular belief system to enjoy the benefits of these mantra, and there are many ways, adapted for each individual to employ mantra.
• Toning - Toning is a simple, effective doorway into the power of one’s own voice to bring about rejuvenation, and balance. Gina Salá offers clients experiential awareness of the effects of different vowels and pitch of their own voices, and learn ways to free up emotional, mental and physical energy with acceptance and ease.
• Creating Your Personal Songs - Indigenous people throughout much of the world have ways to call in songs that bring about wellness – through visionquests, meditation, and more. Gina Salá has helped over 100 people create songs that nourish them and bring them wisdom and support. These songs are then part of an internal “medicine kit” that remind us throughout our life of our wholeness and inner wisdom. No experience needed, everyone who has set out to find an inner song with Gina has found one. Participants feel the joy and exhileration of being able to trust and hear the inner voice, and trusting their full expression
• Pain Management - Toning, mantra, vibration and breathing techniques to help mask pain and relieve tension which causes pain.
• Counseling with Sound - With sound, clients are able to move beyond the habitual thoughts and perspectives and judgements of their “story” to a deep felt sense in the body of what is needed. A new vibration, one based in compassion naturally arises, which allows freedom and transformation, joy and empowerment.  This is a very common “miracle” that clients experience with Gina.
• Coming into Reasonance - Clients learn to maintain connection with self and other through deep listening and physical awareness of vibration, even in challenging circumstances. This provides inner stability, which contributes to wellness and joy.

SOUND SESSIONS WITH GINA SALA last approximately 1 hour. The fee for one session is $108.  6 sessions are $540. Some sliding scale is available.