Kale with Chic Peas for Pitta

Serves: 1

Ingredients

  • 2 cups young fresh kale, stemmed, ribbed and cut into thin strips
  • 1/2 cup cooked chick peas (garbanzos)
  • Rock salt to taste
  • 1/4 tsp cumin seed
  • 1/8 tsp turmeric
  • 1 tbsp ghee
  • 1/4 tsp fresh lemon juice
  • 1 tsp chopped parsley

Preparation

  1. Steam the kale for 10-12 minutes.
  2. Heat the ghee in a pan, add the whole cumin and stir briefly to release aroma.
  3. Add the kale, turmeric and salt, and sauté for 2-3 minutes.
  4. Add chick peas and lemon juice and mix well.
  5. Garnish with parsley and serve with a cooked whole grain.


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