Ginger-Black Pepper Lassi for Kapha

Serves: 1

Ingredients

• 2/3 cup fresh yogurt
• 1 1/2 cups pure cool water
• 1/4 tsp minced fresh ginger
• 1/4 tsp fresh ground black pepper
• 1 curry leaf (optional)
• Rock salt to taste

Blend all ingredients together in a blender for about 2 minutes. Strain and enjoy.