Detoxifying Soup for Kapha

Serves: 1

Ingredients

* 4-6 cups pure water
* 1/4 cup shredded carrot
* 1/4 cup chopped celery
* 1/2 cup chopped dark greens
* 6-8 black peppercorns
* 1-2 thin slices fresh ginger
* 1 tsp cumin seeds
* 1/4 tsp turmeric
* 1/2 tsp rock salt (optional)

Preparation

1. Combine all the ingredients in a large pot and bring to a boil.
2. Reduce heat to low and simmer for about 60-90 minutes. Remove from heat.
3. Mash vegetables against sides of pot with back of ladle.
4. Strain out and discard the solids.
5. Enjoy warm.