Ideal Protein

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weight-loss

Lose weight, feel great, and learn how to keep it off! It's all here with Fern Life Center's medically supervised, easy to do, Ideal Protein Weight Loss Program!

Guaranteed weight loss if you follow the program as instructed. To get started, call 425-391-3376 to make an appointment, then download our intake form to fill out before you come in. Ideal Protein Intake Form

Join now and receive 5 free Far-Infrared Sauna sessions with your initial 1-hour consultation ($349)

The Ideal Protein Weight Loss Method is a diet that offers NON-GMO biological protein foods, which helps support muscle mass and teaches smarter eating habits and lifestyle choices to maintain a stable weight after the weight loss goal is achieved.

Why Choose Ideal Protein?

  • Weight loss helps reduce the risk of high blood pressure, stroke, and type II diabetes.
  • Lose fat while retaining muscle
  • Suppress your appetite for junk food safely and naturally.
  • All NON-GMO food with a variety of over 60 gourmet foods to choose from
  • Leave the program empowered with what a healthy lifestyle looks like for your individual body type.
  • Lose weight without drugs, hormones or spending a lot of money!

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Testimonials

• Before embarking on Fern Life Center’s Ideal Protein diet, I was 45 pounds overweight and many of my joints ached constantly—especially my hands and knees. I honestly thought I was developing arthritis and carpal tunnel—after all, I am in my 50s and work with computers daily. But only two weeks into the program, I’ve lost 9 pounds and my joints are pain free! I’m especially excited that my wrist and fingers are no longer inflamed even after typing all day. The diet is very easy, and you see results immediately, both in weight loss and how you feel! ~Deborah L.

• I have been following the Ideal Protein protocol for 3 weeks and have lost 10 pounds and 11.5 inches! More importantly - many of my previous symptoms, such as vertigo, joint pain, inflammation and swelling, and acne are already significantly reduced. I struggled with a Candida overgrowth and this has completely helped to knock that right out of my system! The program is so easy which really reduces the stress of making a dramatic lifestyle change. She is there for you every step of the way tweaking the program to make it work best for you. The support is exceptional! This has been a great decision for me and I look forward to amazing results in my total health. ~R.L.J.

• 7 pounds off already and today Day 6 dawns! Very psyched that this is going to get this intractable weight off and improve my health. Thank you! ~E.T.

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What is the Source of Most Weight Issues?

The cause of most weight issues in a modern society is insulin dysfunction. A diet grossly disproportionate in its share of saturated fats and sugars, such as in breads, cereals, muffins, cakes, pastries, pasta, pizza, rice, corn - very much like the North American diet - causes the pancreas to produce an overabundance of insulin, which stays in the system and puts the blood sugar level in a negative balance.

An overproduction of insulin also leads to hypoglycemia or low glycemia, which in turn induces constant sugar cravings and weight gain. Insulin’s primary function is to regulate blood sugar levels however it is also the hormone that facilitates the transport of fat (triglycerides) into the fat cells. Even worse, it "locks" the fat in the fat cell, preventing it to be used as a source of energy. Now, because the blood sugar has dropped (and we can’t access the fat as a fuel source) it creates "sugar cravings' and the vicious cycle begins again. In other words, an over abundance of insulin causes weight gain.

The Ideal Protein protocol will transform the body's ability to digest sugars properly by regulating insulin levels. How? By giving the pancreas a well-deserved break and by limiting simple and complex carbs until the weight loss goal is achieved.

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Principles of the Protocol

Learn to live off of the body's own fat reserves. The body employs energy from three reserves: glycogen (carbohydrate), protein and fats. First from it’s simple and complex carbohydrate reserves and when depleted, turns simultaneously to its protein and fat reserves for energy. A person not in need of weight loss typically has approximately 1-2% of their body's reserves from carbs, approximately 19% from their muscle mass and 79% of their body reserves from fat.

Simple and complex carbohydrates can prevent weight loss. The body stores approximately three days worth of carbohydrates. Because of this, the Ideal Protein Weight Loss Method has a beginning and an end. Until 100% of the weight loss goal is achieved, we restrict sugars (simple and complex). Why? Because, as long as sugar is being consumed, the body is not burning fat. It's as simple as that. Remember, the first source of energy is derived from glycogen (carbohydrate) reserves. The main principle is to deplete the glycogen (carbohydrate) reserves completely in order to compel the body to turn to its fat reserve to burn calories.

How do we get the body to burn its fat reserves and not its muscle mass reserves, if both are depleted simultaneously? First, by providing the body with foods that have a high protein value, complete with 8 essential amino acids, 97% absorbable, which make them biologically-complete proteins.

Secondly, by supplementing with nutrient-rich supplements such as Natura Multi-Vita, Natura Calcium & Magnesium and Natura Potassium, key ingredients in muscle building and electrolytes to replace those normally found in foods restricted on the Ideal Protein protocol.

A dieter will feel energized, look vibrant and feel strong. It is no wonder. Given the opportunity for the body’s natural ability to heal itself and showcase its innate and ingenious powers, such as in the way during the protocol the body will return the favor with unparalleled force, radiance and beauty.

We also offer a modified protocol for Type I diabetics, adolescents and children.

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What to Expect

Based on over 25 years of experience and 5 million people in Europe, Canada, and the United States, the program enables the following:

Quick weight loss without sacrificing muscle mass

An understanding of how food affects and is utilized by the body

Utilization of stored fat for energy usually by day 4 — (fat that contains chemical toxins)

Improved energy, appetite control and reduced cravings — usually on day 4 or 5

Improved blood sugar, cholesterol levels and reduced blood pressure

The cost of the initial consultation is $349, which includes your first week's worth of Ideal Protein and supplements After that, you can expect to spend about $90 per week on ideal protein.

Go to Fernlifecenter.com or call 425-391-3376 for more information or to schedule your initial consultation.

Click here to hear Keesha's Healthy You! Radio interview of Mike Ciell, Vice-President of Clinic Operations and Director of the Scientific Support Center for Ideal Protein of America.