Fern Life Center
710 Fifth Ave NW
Issaquah, WA 98027
phone: 425.391.3376 / 877.391.3376
fax: 425.391.3378
email:
View our schedule of upcoming classes!
Call (425) 391-FERN (3376) or e-mail to pre-register.

Taught by Katrina.
A unique expression of female strength and camaraderie based upon a creative group improvisation, embracing women of all ages and sizes. Women dance as a unified group “speaking the same language” based on cues and intuitive dancer rapport. It’s cosmic! Although modern, its roots can be traced to India, Central Asia, the Middle East, North Africa, and Spain. We invite you to join our “tribe”…for more information: katrina@skindeepstudios.net.
| Week One Posture Prayer Taxeem Hand Floreo 4 Basic Steps (Shimmy, Egyptian, Arabic, Pivot/Choo-choo) with simple cues and transitions. Week Two Arm Undulations Egyptian Step Formations for Leading and Following You will need your own zils (finger cymbals) for Week Three* Week Three Zils Review formations with all steps |
Week Four Bodywave Arabic Step Review formations with all steps Week Five Torso Twist Pivot Bump/Choo Choo w/arm 1 and arm 2 Review formations with all steps Week Six Circle Step Shimmy Step Review formations with all steps *zils and other supplies are available for purchase at Fern Life Center |
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