Seasonal Affective Disorder (SAD)

Written on September 19th, 2011 by Keesha Ewers in Diet and Nutrition, Exercise, Fatigue, Routine, SAD, Stress, Weight

SAD is a type of depression related to the winter season and is common, affecting nearly 10% of the U.S. population, depending on latitude. People can feel tire, depressed, or irritable. They can experience changes in appetite or aches and pains. You may have difficulty concentrating or trouble sleeping. SAD symptoms can interact or influence [...]

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